Tuesday, March 25, 2014

Time Magazine lists sugar contents

An article on the new WHO guidelines wonders if their 26 g of sugar per day guideline is too extreme, since we eat so many foods like these:

1 can tomato soup: 30 g sugar
1 blueberry muffin: 22 g sugar
I serving Orange chicken: 22 g sugar
1 cup pasta sauce: 20 g sugar
1 cup coleslaw: 23 g sugar


Hidden candy everywhere!

Source: "Sweet Sacrifice: New Guidelines seek to curb our sugar intake." Time Magazine, March 24, 2014

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